Saturday, 26 December 2009
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The Worst of Physical Education
I'm kind of stuck on whether or not I support physical education in schools. Yes, there is an obesity epidemic in North America, so we should help children and adolescents develop healthy exercising habits and fitness goals, right? Habits will stick the best when developed at a young age.I grew up in Vancouver and I was only required to take physical education until Grade 10. So I did not have to take a gym class in Grade 11 and 12. However, I remember that the school board was proposing to make gym class mandatory in Grade 11 and 12. What's strange is that I remember being outraged!
Why? I felt that gym would take time away from my studies, which were so important to me at the time. Gym would also take away my favorite electives from me! I played concert and jazz band and was in journalism.
So right now I don't know whether or not physical education should be mandatory for all students. Exercise is important, but it also takes away other electives/hobbies. One of my professors told me that gym class was mandatory for her even in university! A few decades ago, before the dramatic increase in waist lines, the food and exercise culture was completely different.
I feel like gym class is the worst place for peer pressure, ridicule, and judgement. Even before gym class, embarrassment and peer pressure starts! When I first entered high school, the first thing I thought was, "What?! I have to show my bra to these other girls? And... my underwear too?!" I will admit that when I was in high school, there were girls that made it very well known that they absolutely hated me. I didn't want to change in front of them!Even if you get along with everybody, there are still body image issues that many adolescents have. Having to expose yourself to your peers is intimidating!
My gym classes usually started with running a few laps around the track. I remember all I thought while I was running was, "Dear god I don't want to be LAST! PLEASE DON'T LET ME BE THE LAST PERSON RUNNING!"
Kids can be cruel as they don't understand the impact their words may have on others. Is there any alternative? I propose that if a student can prove that they participate in physical activity outside of school, they should be exempt from taking PE class in high school. For example, if one plays on a sports team, they must engage in way more exercise than PE class requires!
It would be great if there could be a health class that helps older students make personalized fitness goals and incorporate physical activity into their own lives. It would be better to encourage students to engage and pursue physical education that they ENJOY, not force them to play sports they don't like. I loved volleyball and badminton in high school, but I was absolutely MISERABLE during the basketball component of the class! I had to take a career/life preparation class in my last year of high school. Why not incorporate healthy living into this class?
Do you think it should be mandatory for students to take physical education? Up until what age/grade?
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Comments (23)
I think that for the most part PE classes the way they are done now are one of the main reasons so many adults hate to workout. Those classes can be boring and mundane and like you said can also be humiliating. I agree with you that if children are in some kind of activity for as many or more hours a week than the class then it should be counted. Classes need to be revised to inclued things students might actually enjoy doing as well.
My high school had PE set up so you could do whatever you wanted. During the spring, they had track (walk, run, or jog, just had to be moving), lacrosse, tennis, basketball, swimming, and weight training. In winter, they had ice skating, basketball, soccer, swimming, and weight training again. There was a cap for each section, but it was pretty rare that you were shut out of something you wanted to do.
I think a PE requirement in college is just annoying. My school didn't have one, but myself and most people I know ended up taking a rec class because we wanted to. I did take an aerobics and fitness class through the exercise science department, which was pretty awesome because we did different types of exercise (yoga, pilates, jazzercise, aquacise) and a written assignment about a fitness plan for someone. But at other schools, it's just a weird requirement that doesn't require any work besides physically showing up.
PE for me was more like a free period. We did like a 3 minute warm-up and then the rest was either basketball or volleyball. And most of the time people would just lounge around and let the active people, who were mostly guys, play for the whole period. Unless you took something like aerobics or yoga, there wasn't much exercise going on. The only time I ever actually exercised during high school was when I had volleyball, which I love, aerobics and bowling.
I live in the Vancouver area and honestly, I'm glad PE isn't mandatory in grades 11 or 12. I mean, that way people who are serious about it can enjoy it and those who aren't have the time to dedicate themselves to things that will benefit them in their future careers.
This being said, I play three different sports. Not taking PE this year makes no difference to me.
I would agree that it shouldn't be mandatory, but it definitely should be supported. If you have some other activities such as music class, band, sports, etc., then you have an activity that is occupying your time. If you do not participate in any such activities, then you ought to have your behind in the gym. While it certainly is true that kids will be cruel to each other, that is just part of growing up. Sure, your friends and enemies will point and laugh at you for whatever reason, even if it is warranted or not. Sure, it is stressful and will follow you for the rest of your life. Without it, you don't build character. Without it, you don't learn how to handle stress and social relations. It is like disease. If you live a sterile life, then you won't be capable of handling problems when they arise later in life. That applies equally to non-biological factors including stress management, self-image and social relations. Really, though, kids should be taught by their parents well in advance how to handle such situations and school is just the practice ground. Unfortunately, kids don't get that kind of child-rearing or have no one to turn to on how to handle those situations. That is what will lead to bad future problems, not just being exposed to stressors.
At my high school, you had to take gym all three years. And at my college, you have to take one PE class your entire career there.
I was nervous about changing too, but I quickly got over it. The gym classes had kids from all grades in the class, and I saw a few upperclassmen completely strip with not the tightest and most athletic bodies and they didn't care. While the girls with the small cute bodies tried to hide their bras and undies as the changed, the girls with more meat on their bones didn't care. That was when I stopped caring. Besides, we're all girls. I had an ass, tits, and vagina just like they did. The only difference is that the size of them might be smaller or bigger than the other girls.
In America, I think we need to keep it. But the gym classes should make it so the kids are getting a workout. My gym class was a waste of time. There was more sitting around waiting for class and activities to start than actually doing the activities. And even if we asked the teacher if we could play this game or that, one that would get us active and running, we couldn't for whatever reason. So, moral of the story, if schools are going to make us take gym, make the kids WORK. That way, it's not a waste of time. And I think everyone should have to do it, whether they're athletes or not.
Any activity that makes me show my johnson infront of many other men makes me sad.
It should be manditory. Where Im at, we have to have 3 Gym classes, including Freshmen gym. That means, if you take it all at once, it will be two classes freshmen year (one per semester) and one class the next year. Its not that much of a big deal. Plus you can take Bowling, as long as you have a ride.
I've never understood the deal about gym... All girls got tits and vaginas. If you dont want to be seen, change in the bathroom... We have too much fun to care about how people run, or if their last or if they cant throw a ball. Kickball is the best because nearly EVERYONE looses a shoe XD
There's pros and cons for both side, but overall I think having some form of physical education is a good thing. Btw, my college is one of those colleges that requires you to complete at least two gym classes before you can graduate.
I HATED PE in highschool. I even took Leadership in Grade 10 so I could opt out of it. I guess the teachers weren't able to instill the passion in me back then running endless laps and such. I do enjoy working out a lot more now that I am older, but I don't have the time I had in highschool when it was mandatory. The only kids who liked PE were the kids who hated school.
"don't let me be last" wow I remember thinking the same thing!
Brief and sustained daily physical exertion increases blood flow to the brain, thus improving acumen. Activities which require quick reflex responses also sharpen mental functioning. Considering the additional health benefis of physical excersize, yes Phy. Ed. should be a mandatory element at all scholastic levels.
The issue then should be, what types of activities are best suited toward developing physical and mental health. I undersatnd your fears, however, the nature of our existance is competition/cooperation based. This is the human condition. People, especially young people need to learn how to compete and suffer both victory, mediocrity and loss in all things equally.
Undoubtably, there will always be those who fail at somethings and those who will suceed at others. Learning to live with these challenges is healthier for society and the individual than insulating us from them.
In college I took fencing, raquette ball, intro to dance, and weight lifting. Many times the schedual was inconvenient, but after each program I felt much more alive.
Gym classes should be mandatory if sudents can pick by interest. I was pleased my junior year (the last year I had to take gym), when I had a choice of raquette sports, life time activites (cricket, crokay), team sports, or yoga and pilates. I picked the latter. ^-^
Here, most elementary and middle schools have it, but at mine, I remember in like 7th and 8th grade, it was optional. So I didn't take it, which idk... I was on a jump rope team with the school, so I got PLENTY of exercise, so for me it wasn't an issue, but for some students, it probably was. And then we're require to take Wellness (which half of the year is learning about nutrition and exercise from a book, and half of it is PE) as a freshman. And then you CAN'T take Wellness again if you pass... you have to fail it in order to take it again as a sophmore, junior, or senior, which I think is dumb. I think it should be an optional class for grade 10 through 12, but I don't think it should be mandatory after freshman year, because quite frankly, by then these kids will do what they want to do. It's good for little kids, if they get a good experience out of it, it's not miserable, they may carry those exercise habits with them throughout their lives... by the time you're a freshman in high school, it's usually too late to instill good exercise habits in someone who just doesn't want them. So I don't think it should be mandatory except for maybe the first year in high school, but I do think that schools should at least have that choice for older students who would like to take a PE class.
And if it's like NoMoreThinSpos said, then it'd make more sense to be mandatory, because at least students could pick something they enjoyed or they were good at instead of being forced to run all the time, and do actvities they don't like doing.
oh gosh i hated PE :(
that's why I'm taking tennis for PE credit lol
thanks for the add!
I'm a bit on the fence about the whole issue, as you are, but my personal experience def. makes me lean towards PE shouldn't be mandatory. Having to take PE really didn't make me a more active person. I was just as lazy during that class as any other time and now that I'm done with it all, I still hardly exercise. In all honesty, it probably served to turn me off of exercise. I don't think it improved my life, health, well-being, or school performance either. I was required to take PE in 9th and 10th grade but not in 11th or 12th. Needless to say, my last two years of high school have been better than the first two in all fields. Also, this recent TIME Magazine article is, for me personally, reinforced by a habit of mine I had when I took PE-- since it was my last class of the day, I usually got home and ate a snack. After I stopped having to take PE, I no longer felt urged to eat a snack after school either.
So, what I'm getting at is.. I, personally, saw no benefits to taking the required PE classes. Thus, I find it hard to see how it could be a significant gain for anybody else.
I'm on the side that supports mandatory PE. It should be compulsory for all the years that we're in school.
There's too much emphasis on academics these days. Being active is just as important as gaining knowledge through books. And studies have shown (i can provide reference list if u want it), taking time away from classroom environment to engage in physical activity doesn't reduce the amount of information learned and in fact can improve academic performance.
Without PE, some students might not get their exposure to certain kinds of sports which they eventually excel in. It's true that people don't like some of the sports, but the same can be said about subjects like math or english. Every subject is part of the curriculum for a reason. During children's development, their thought processes are gradually getting to the mature form. Not until then, they can't think for themselves too well. So it's up to parents and the education system to keep them on track.
You said, by taking PE, you don't have time to enjoy other electives or hobbies. Do you think you will have time to be active when you occupy yourself with other things? Taking care of ourselves is often the afterthought...
More can be desired from how the current physical education classes are structured. Before Ministry of Education makes any improvement/changes to keep students active, PE is the only way to counter sedentary behaviours that are promoted by vehicle use and screen time (with TV and/or computer)
In Illinois I had to take PE up to the 10th grade. It was completely horrible. My 10th grade teacher was an complete jerk and in the summer he would make us run laps around the school. I remember him attempting to threaten to call my mom one day cuz I wouldn't run in 90 degree weather. Even worst we were force to do swimming. Then it becomes kind of hard saying your on your period for a whole month. And I think both years I had it first period so if I wasn't given time to shower I had to go around the rest of the day feeling no so fresh,. I think after the 9th grade it shouldn't be mandatory. It was a waste of my time and humiliating.
Yes, physical education should be mandatory because strong women produce strong babies.
P.E. is my favorite subject ( although I am not good in the sport ), I like to play the team sport and support together! I accept stress, humiliated, and bad mouth from teammate and opponents make me feel bad! I find the way to beat them and develop myself and game for playing with 'em!!!
I think the solution to the problems in gym class is reform, not eliminating it. We need to teach our kids that an active lifestyle is fun and important, and the best way to do that is with fun my classes. The problem arises when, as you described, the jocks make the less athletic kids feel like shit for not being great at everything. I feel this encourages the whole brains v. jocks thing, where the kids who are less athletic, instead of feeling good being okay at a sport, totally give it up and specialize in something else. I don't know how to eliminate that problem, but eliminating gym class is not the solution.
Great post! I think you make some excellent points against mandatory PE.
Based on my own high school experience, for some kids, PE is enjoyable and having gym class might be the only time of day when they actually go out and run around and be active just because it's conveniently built into their day. I personally loved gym and took it up until grade 10 as required for my school district, but despite loving gym, unless it was basketball season, I still didn't make an effort to exercise outside of school.
There really is no simple answer! I think people who hate the organized activities and the self-esteem-destroying issues involved with gym class are not going to be any more inclined to continue with physical activity once it's not required of them, and perhaps it would do more damage than good to subject them to something they detest. I recently read a study from my university about how even having a bad PE teacher early on in life can deter an individual from exercising in adulthood. Instead of forcing exercise, having some time to explore alternative types of physical activity and emphasizing the importance of incorporating physical activity into daily life would perhaps encourage gym haters to do other types of physical activity they actually enjoy. Either way, the motivation, no matter how big or small, must also be present within the individual.
To me, grade 10 being the last year of PE is a sort of middle ground. An effort is made to keep kids moving and health messaging is attempted in those ten years, but as students move into adolescence, the freedom of being involved in their health should perhaps become their choice, with physical activity being one piece of that involvement in their own health.