Friday, 30 July 2010

  • Why I Would Never Call Someone "Fat"

    I've met a ton of amazing people in my French-Exchange program, but I have also met people who are completely ignorant. Two days ago, I experienced racist comments from a drunkard student who enjoys offending people when plastered. It went further than racism though. He went on to insult homosexuals, liberals, and my guitar skills (I just started learning).

    He probably pissed me off the most when he started to insult my profession and studies. He said that nutritionists are useless and that he could do their job easily.

    I was so angry at him. I told him, "I have something that I want to say in my head, but I am not going to say it to you." He told me to say it, that he could take it, but I refused. I said that it was against my values and principles.

    I wanted to say, "If nutritionists are useless, and you think studying nutrition is easy, then WHY are you so FAT?"

    But I didn't say it. I would never call somebody the "F" word. I don't know this person's weight and height, but I would estimate that he has a BMI of over 30 and would be considered clinically obese for his height and weight.

    I judge people from the inside, not the outside appearance. This person is most definitely an ugly person inside. But he is probably ugly on the inside because he has feelings of hurt and pain within himself. It could be family problems or maybe he has been made fun of for his weight problems his entire life. He probably doesn't realize it, but I think he enjoys hurting and offending other people because it makes him feel better about himself. It temporarily relieves the pain that he feels inside, but obviously he is not aware of his own feelings and the reasons for his actions.

    I've been called fat many times in my life. I know I am at a healthy weight for my height, but I can remember every single person who called me fat and in what situation it happened. Why? Because it HURTS. It hurts people's self-esteems in more ways than you can imagine. A low self-esteem tears you apart from the inside. And it can cause you to be ugly on the inside too, just like the individual I talked about before who copes by attacking others. In Hong Kong culture, it's very common to comment on people's weight. I believe it derives from a time when food was more scarce and being heavier represented health. It's not like that today. Food is abundant. Things have change. This needs to change. Calling someone fat just creates a cycle of hurt and more attacking.

    As angry as I am at this person, I did not ask him why he was so fat. This one word, "fat," may have fueled the ugliness inside of him that exists today. I do not want to fuel his bitter emotions and cause more ugliness in him and this world. I would never want to cause someone to have low self-esteem, especially knowing what it feels like to hurt from the inside.

    Never call someone the "F" word. Look on the inside, not the outside.

Comments (38)

  • Momo_Wakahisa

    Pretty recently I too have taken to never calling people fat, even if they are, when I get angry at people. Because I know first hand how it feels, more than anything. And I couldn't do that to someone else. I liked this. you're amazing for sticking to your values.

  • millionofstars

    I agree. You are an amazing person! You are beautiful inside and out. Definitely both. Most people do not realize the hurt they inflict on others by calling them names. Especially labels attacking their appearance. I hope that man realizes how much pain he has caused you (and others) and stop before he does anymore damage.


    Bless you! :)

  • mZdejavuZ
  • Shinbi_Belldandy

    People think words dont hurt but they last a long time. I still hurt from shit my dad told me years ago & even stuff I overheard because he was "boasting" on the phone. Fuck him, I dont even really speak to him anymore.

    On the flipside, I dont like when people make skinny jokes either because it does hurt people. Some people are naturally slim, have high metabolisms or may even be sick & to be called horrible names over it hurts them & can lead to unhealthy eating habits to bulk up. 


    I hated when people talked about how I was when I was younger too. I wasnt Cindy Crawford but I wanted like morbidly obese. I was & still am average. If people dis my appearance I think it's because they have nothing better to do because they feel bad about THEMSELVES. Dont take your pain out on other people. Labels are overrated anyway. What I did to make myself feel better was to take the insult & make a backronym for it. Like with FAT= Fabulous Articulate Terrific! So if I hear it again & I smile & say thanks, they look dumbfound because they know it wont bother me now.
  • Senlin

    You showed admirable restraint in that situation. I wouldn't have called him fat straight out but I certainly would've implied it... "Well, it's clear that you could never become a nutritionist... or at least a nutritionist with any credibility" or maybe the simple "Your very existence demonstrates the need for nutritionists."

    Okay okay, I'm undermining the point of your post. You're clearly much classier than I am

  • nattata
  • MorningAngel

    you are truly an awesome person! this post reminds me of this Bible verse: 1 Samuel 16:7 "But the LORD said to Samuel, "Don't judge by his appearance or height, for I have rejected him. The LORD doesn't see things the way you see them. People judge by outward appearance, but the LORD looks at the heart"

  • Shining_Garnet

    You are awesome! I am sorry the guy was being a jerk, but I think it was great that even though he was offending people you didn't want to say anything hurtful to him. And I agree with you, I would never call someone fat. I know how it feels and it really does hurt. This was a really great post.

  • squeakysoul

    I admire your restraint. I would have said it. Good for you for sticking to your principles. I don't call people fat to their face, because I know that would hurt. And I can't imagine anyone thinking you are anywhere near fat. From your pic you look very thin.

  • JusticeCho

    I've called people fat, but never in an insulting kind of way.  More just as an observation.  A lot of people are in denial too and don't think they are overweight.  People often call me anorexic because of how skinny I am...it's just an observation not really a judgment.  And if you're already thinking it in your mind, it doesn't really make a difference if you say it out loud you're already making the same observation.

  • VinceChu

    Hey great entry again, seems me and you are on the same wavelength - its true you should never call anyone "fat", i've seen others call my friends this and it really upsets them, even if intended as a "joke". You did the right thing by not responding to that drunkard student by calling him fat, it showed that you've got good self control and are more mature than him, or as me and my friends say you were the better man... ok woman lol

    "Look on the inside, not the outside." I totally agree, after all beauty is only temporary, it'll fade as we inevitably get old.

  • lil_squirrel4ever

    Hey Girl!! =)  One of your BEST entries as of yet!!  I swear people who have so much hatred inside them are hurting inside and are just projecting their insecurities on others.  I've been called "UGLY" a few times in my life, and it had lasting results because it's so hateful regardless of where it comes from. 

  • theHealthRabbit

    @lil_squirrel4ever - Hey Mayling. Thanks! I think you're beeyootiful inside and out :)

  • SylvesterKY

    I agree.It hurts when people call you "fatty", I had been called "fai jai" so many times when I was in Hong Kong. I like the way how you handled the case.Patience is a virtue.;P You're totally awesome!

  • SakuraBallet

    Bless your heart..

    And I know I am being redundant (as I am sure that everyone and their uncle has told u this already ~) but: HE IS A PATHETIC, IDIOT. IDIOT. (How Ignorant of him, I am embarrassed for the guy!)
    Besides, Nutritionists are wonderful. (I want to major in nutrition someday! I admire you!!)
    And: That is Wonderful that you are learning guitar (that takes guts to learn a new instrument - and it is HARD!! but hang in there and don't give up.  Besides, I bet you ARE good - Certainly Do NOT take his word for anything!!! (He has already proven that it means little).
    You are doing everything right girl: Just Hang in there, and don't listen to a word he says. 
    He is totally not worthy of you or your time: certainly not your thoughts!
  • perfectionistseeker

    what you did was the right think, and yeah no one like to be called fat even if it was truth because as you said it hurts !  

    But if some one gat has put on weight i would defently tell him/her so they can release that they are putting on weight and start be aware and lose some . thanks
  • NoMoreThinSpos

    Looove this.


    I feel the same way.

  • heyxemilyy
  • TifaRose

    This was a great post, and you did the best thing you could by being the bigger person! I wish all people could see it the way you do. And I'm sure you rock out on that guitar. =)

  • malikimran

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    wowowowow((((GOOD)))))wowowowow

  • coffeeishappinessinacup

    I love this post!

    your an amazing person :]
    I agree 100 percent with your logic behind why you don't call others fat because it's the same reasons I don't :]

  • OhFluff
    yay!

    Hey, I think you're very kind for not calling him fat. I get called fat everyday and it does hurt.

  • kachino

    Wow, that's a lot of self control! Big props for that!

  • vixen_with_a_cause

    Awesome post! And good job being nice; the world could use your example!

  • lil_squirrel4ever

    @theHealthRabbit - Aww, I really think YOU are beautiful inside and out!! =)

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