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This is Why You Need to EAT

I am quite aware that the blogging community in Xanga has a large number of pro-ana or thinspo users. This is actually the reason why I chose Xanga as my host site. I wanted to be able to impact and reach people who may…
Orthorexia: Health Obsession

Orthorexia is similar to an obessive compulsive disorder where there is a fixation on healthy eating. I heard about this condition from a classmate of mine and was shocked to watch the Youtube video from ABC news below.…
Muscle Dysmorphia: Male Body-Image & Eating Disorders

I talk a lot about feminine beauty, self-esteem, and health for women because I am a woman myself. I experience this kind of stuff first hand. This post is for the men. Society puts harsh ideals and standards for slimnes…
Misconceptions of Exercise

I think there are some big misconceptions out there about women and exercise. A lot of women believe that exercise and strength training will make them muscular like a man. I've even seen Asian dramas where women say the…