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Foods to Fight Stress

Tons of final exams or midterms? Some people reach for comfort foods to relieve their stress. This is called emotional eating. But most comfort foods (eg. donuts, chocolate, ice cream) may actually not help your stress l…
How Much Fat Should You Be Eating? + Walnut Stuffed Salmon

I am a member of Dietitians of Canada (DC). I'm not a dietitian yet, just a dietetic student! But as a member of this association, I receive e-mails and newsletters updating me with new research discoveries, coupons, hea…
Apple meets Apple

A hardcore Mac fan in Japan grew these apples. He pasted cut-outs on the surface of these Fuji apples so that the sun would change the colour of the other parts of the apples as it grew. The skin is the most healthy par…
Slimfast: Diet is DIE with a T

I need real food =.= I saw a post on healthkicker a while ago that claimed Slim-Fast was a great way to lose weight. I completely disagreed. But I thought it'd be unfair of me to bash a product I had never tried. So I pu…
Boob Foods

Unfortunately, many Asian girls are not very well-endowed in the chest department!!!! ...BOOI never complained about it when I was growing up. However, my high school friends always told me about "boob foods". The magic…
Light Japanese Cheesecake

I love cheesecake. It's my favorite dessert. If somebody asked me what my favorite dessert was, I wouldn't have to think for a second to produce an answer! My birthday passed last week and my friend and I decided to bake…
Hong Kong McDonalds

Did you know that the Mcdonalds menu is different from country to country around the world? Each country has its own specific tastes and preferences, so the menu needs to pertain to these needs to make good sales.I lived…
All-You-Can-Eat Sushi: Why Can't Some People Stop?

Well, anything that is all-you-can-eat or buffet is a bad idea because it kills portion control and limiting calories. All-you-can-eat sushi restaurants are abundant and very popular in Vancouver and Toronto. I worked a…
best damn hot dog

is fusion japanese-style hot dog ^^ There is a hot dog stand located on Burrard and Smithe in dt vancouver that is owned by Japanese ppl. It's crazy!! i was there yesterday and the line-up was more than 15 ppl!! I hvn't…