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Healthy Foods to Cool Down in Summer
Dear Freezer, I love you. I especially love to stick my head in you while I suffer without air conditioning in the student residences of Université du Québec à Trois-Rivières! My freezer is everything that is keeping me… -
Tea-Friendly Water Bottle
In a previous post, I recommended placing a green tea bag in your water bottle for a refereshing iced green tea that will help boost your metabolism while adding a refreshing flavor! I noticed that my classmate had a rea… -
100-Calorie Healthy and Unhealthy Snacks
I was recently volunteering at another health tradeshow where we set up different tables and health assessment stations. One of the tables that I worked at showed examples of snacks ranging around approximately 100 calor… -
Refreshing Cucumber Salad Recipe -- In Heart and Star Shapes?
I got this recipe from my mom who got it from a Canadian Diabetic Association cookbook. I munched on it all day while I was in Vancouver. This cucumber salad + watermelon was absolute heaven during that heat wave and no… -
Health Tip: Easy Way to Add Green Tea to Your Diet
Green tea is a very common drink throughout Asia. In Chinese culture, it is often an accompaniment to dim sum and restaurant meals. The health benefits of green tea are already very well-known in scientific literature an…
theHealthRabbit
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- Name: Elizabeth Lee
- Gender: Female
- Member Since: 2/1/2004
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Recent Weblogs
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Why Food Has Gender
It has come to my attention that foods kind of hav... -
Double Food Pyramid: Incorporating healthy eating and food sustainability
I came across the "Double Food Pyramid" from the B... -
World's Largest Woman Eats 30,000 Calorie Meal
I can't believe I never heard of this woman until ...


