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Why Food Has Gender

It has come to my attention that foods kind of have gender. I mean this as in men tend to typically choose different types of foods than women. Food psychology and the sociological aspects of food choices are areas of…
Double Food Pyramid: Incorporating healthy eating and food sustainability

I came across the "Double Food Pyramid" from the Barilla Center for Food & Nutrition. It shows how healthy eating and environmental sustainability are integrated with each other. Click for larger version Foods…
Girls Love Healthy Guys! My 2nd video uploaded!

How many ads do you see a day for Coke, Pepsi, and other sugary snacks and drinks? How many ads do you see a day that promote healthy eating and fruits and vegetables? The ratio is just sad.I hope to make lots of videos…
I don't think grocery stores like me...

I've been working on my second Youtube video, but there have been minor drawbacks. I originally wanted to film in a grocery store, but when I asked the store manager at my local grocery store, he said "No."Not "no, sorry…
Bitter Melon and Other Foods for Beautiful Skin

I was asked a question about skincare and the major differences between Asian skin and white skin. My first reaction was, "Huh? But I'm not a dermatologist!" There are a ton of beauty bloggers on Youtube that talk about…
Plastic Vs. Your Health

My friend Andrew sent me this video! It's of a documentary film on plastic and its effect on the environment and our bodies. Bag It Intro from Suzan Beraza on Vimeo. http://vimeo.com/5645718I've talked about plastic wate…
Mix It Up With Frozen Vegetables!

I sometimes find incorporating vegetables into my diet is difficult because my fresh vegetables keep rotting away! This is why I value frozen vegetables so much. I keep a large bag in my freezer and I do not have to wor…
Veg It Up With Salads!

When people think of veggies, they think of salads first! But most people do not think of salads as a satisfying meal. I love to make salads as a SNACK. When I come home, I don't have to cook anything. I literally just…